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Coach Jeff Grant's Weekly Digest: Issue #2

We've had some cold and snowy days here in Switzerland! I'm continuing to take my own medicine and tr

Coach Jeff Grant

January 21 · Issue #2 · View online
My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.

We’ve had some cold and snowy days here in Switzerland! I’m continuing to take my own medicine and train hard outside every day though. 
The theme of this week’s newsletter is Gratitude, with a dose of motivation and an easter egg thrown in. Wishing everyone a great weekend – get out there and have an adventure!

Winter Track Workout Motivation - YouTube
Gratitude Quick Practice: Write an Acknowledgements List - Flow State Coaching
How Flight School was Perfect Training for Entrepreneurship
The hidden motor in your head: How mind training can make you ride faster - Cycling Weekly
What Gratitude Can Do For Your Brain – Smart Drug SmartsSmart Drug Smarts What Gratitude Can Do For Your Brain – Smart Drug Smarts
Seth's Blog: Pavlov's in your pocket
a winter run in Richterswil, Switzerland
Hidden Gift for You
I’d like to express my gratitude for you reading my newsletter and staying in touch by gifting you the full eBook version of Flow State Runner. That’s right – the whole book for free. 
If you find value in it, please review it on Amazon and tell your friends. If you already have the print version, here’s your chance for a free digital version to add to your collection!
If you would like this, please email me directly in the next 40 hours (expires: Sunday, January 22nd at 22:00 CET/Zurich Time). I’ll reply with a link to download the full eBook in all 3 e-Reader formats. 
This is for newsletter subscribers only. You’re welcome to keep the book for yourself or share it with someone. My email address:
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