Coach Jeff Grant's Digest 30: Moonshot Events





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Coach Jeff Grant

October 23 · Issue #30 · View online

My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.

Moonshot Events, a Strong Finish to the year, and Clarity –> these are the 3 themes in this edition.
By the way, if you’ve already picked any big challenges to pursue in 2019, please hit reply and let me know. I’d love to hear from you and will cheer you on as you prepare for whatever you’re inspired to tackle.
Also, if you’re in Switzerland or wish to travel in, I’m giving several workshops in Zürich and a retreat in Geneva in the next two months. Would be great to spend time with and/or any of your friends in person!

Curated Articles
Is 2019 your year to Conquer a Moonshot Endurance Event?
Finish the Year Strong to Carry Momentum Into 2019
Find Clarity About Your Life's Purpose With This Simple Exercise
Personal Update
I started writing a new book this month. It’s called Running Heavy, and will be a guide with training plans for all types of weighted running, from the use of training tools (weight vests, sleds, rucksacks, logs) to running when overweight.
As I started my 20+ years in endurance sports overweight and sedentary, and eventually went on to train with all of these tools, this is a topic I feel a strong connection to. That makes it an exciting project to work on!
My aim is to finish this book in November and see it released on SEAL Grinder PT by the end of the year. If you have any experiences you’d like to share for me to work into the book or topics you’d like to see covered, please let me know!
Best wishes,
Autumn Hiking in the Berner Oberland, Switzerland
Autumn Hiking in the Berner Oberland, Switzerland
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