Coach Jeff Grant's Digest #27

Revue

Coach Jeff Grant

August 9 · Issue #27 · View online

My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.

August greetings everyone! I created a very different challenge for you this month — to scale back your digital time. I’ve also shared a quick stress-handling checklist article and a set of inspiring stories from pioneering athletes.

Curated Articles

August Digital Detox 2018 –> are you IN?

hillseeker.com – Share

Can you finish this challenge? Take a break from your digital life this month. Check out the list, earn 5 points from it, and Challenge completed!

9 Ways High-Performing Entrepreneurs Handle Stress

www.entrepreneur.com – Share

Just skim the list quickly, maybe even keep a bullet-list copy handy. 2 & 6 resonated with me currently (write it down and connection), but all have a valuable place when we are hit with the stress hammer.

The First Woman to Brave the English Channel

www.outsideonline.com – Share

This is one of many inspiring stories in the BADASS WOMEN CHRONICLES from Outside Online. These athletes accomplished incredible feats, such as Gertrude Ederle’s record-shattering English Channel swim in 1926 and Lucy Walker’s 1871 summit of the Matterhorn. Skip reading the news and Facebook today and read these stories – the inspiration is worth it!

Personal Update

My next big challenge is to swim Switzerland’s Walensee lengthwise. This 15km swim in a beautiful lake is situated right at the base of the Churfirsten, which happens to be the range Jeb Corliss flew off of in this epic wingsuit video from 2011.

Weather-permitting, I’ll make this swim on August 14th with a small group of like-minded water adventurers. This usually quite cold lake is fairly warm given the heat wave in Europe, so I’m still not sure about wetsuit or not. Either way, it’ll be a long day in the water and a great summer adventure!

I hope you join the August Digital Detox, even if quietly on your own without mentioning it. Have a great August!

–Jeff

Walensee, Switzerland

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