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May 16 · Issue #25 · View online
My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.
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Sharing just one short update with you today –> My new book on Hill Running was just released on Amazon! This book has been a work-in-progress since Flow State Runner came out nearly two years ago, and it’s a topic I love. I finally wrapped it up late in the winter and worked with an awesome editing, graphics, and photography trio to bring it to market. The expanded digital edition launches June 1st. Please feel free to check it out, even if you don’t love hills! My regular digest returns for Issue #26 (already reviewing articles for it). Thanks much for your support. Wishing you a great week!
–Jeff
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Hill Running: Survive & Thrive --> Book Launch!
In his new book, Hill Running: Survive & Thrive, Coach Jeff Grant provides clear & insightful lessons on the key themes of hill running technique that will teach you how to survive your hill running challenges. His use of innovative Mind Hacks and Mental Training lessons will teach you how to thrive in the hills.
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